Kim Morrison set a world record as the youngest female to run 100miles in less than 24 hours. Cliff Young was her mentor throughout and still to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, crossing the line and never, ever giving up! She believes combining your inner power and passion, applying your commitment and having truckloads of self-belief is what distinguishes you as an achiever. It’s about visualizing your dream and going for it – regardless of the feedback you receive or the challenges you face. As a 5 times best-selling author, aromatherapist of nearly three decades, founder of Twenty8 Essentials, podcast show co-host on Up For A Chat, and a multi-tasking mum and wife, Kim shares the essential tools for self-care, discipline, leadership and teamwork and most of all the art of self-love.
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